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If you are struggling with mental health issues, know that you're not alone. The SAMHSA National Helpline is a cost-effective and confidential resource accessible 24/7 to provide assistance. Call 1-800-662-HELP (4357) or visit their website at https://www.samhsa.gov/find-help/national-helpline to reach out trained professionals who can give help on a wide selection of mental health topics.
Crisis Text Line
If you're facing a tough time and need someone to talk to, look into Crisis Text Line. It's a free and confidential service that provides real-time support via text message, 24/7. Just text HOME to 741741 and connect with a trained volunteer who can help you through whatever you're experiencing.
You can talk to them about a wide range of concerns like {anxiety, depression, suicidal thoughts, and more|relationship problems, grief, trauma, and more.
Crisis Text Line is a valuable resource for anyone going through a hard time.
Dealing with Challenges? Remember There Stand Safe and Legal Ways For Seek Support.
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